by Admin | Dec 17, 2016 | Uncategorized
If you want great results, you must continuously practice the activity or exercise that will bring about the results you desire. For example, take gaining muscle. For many people, having a sculpted physique and muscles to show off is important. In order to achieve the look they’re after they hit the gym routinely, usually multiple times per week in order to build their muscles so they pop out instead of droop down. If these people were to stop for a few weeks, months, or altogether, what do you think would happen to all the gains they’d experienced? That’s right, the gains would go out the window. The muscles would begin to droop and more fatty tissue would begin moving back in. Our body and nervous system is no different. Just like building muscle, if we want to build a nervous system that functions at the optimum level, without interference, it’s important to get checked and adjusted by a chiropractor routinely. Doing it once will deliver some benefit however, it will be drastly different than the results you could receive by getting checked and adjusted on a regular basis. To some this may be frustrating. However, when you step back and look at our body, this is how all processes work. A one-time experiment could show some positive change but, more consistent effort will show a tremendous positive change. Stay healthy my...
by Admin | Dec 10, 2016 | Uncategorized
The word service gets thrown around a lot these days and can be used for anything from playing sports all the way to handing out cups of soup to the poor on a Saturday. To be clear, when we talk about “service”, we mean helping those who are in need, or less fortunate than you. Mother Theresa and Gandhi portrayed this very well throughout their lives. By serving out of a sense of abundance, they changed tens of thousands of lives. We should all be striving to do the exact same thing in our daily lives. When you look around you often see that people get stuck in the rat race trying to make as much money as they can, so they can enjoy their lives. Unfortunately, happiness doesn’t come from money. It comes from fulfillment. One of the quickest ways to fulfillment is to engage in activities to give back to others. Service not only brings fulfillment and happiness, but it also brings more of what you put out. Your energy and your compassion always come back around to you. So, get into the mode of service. Give more. Love more. Serve more. Stay healthy...
by Admin | Dec 2, 2016 | Uncategorized
Harmony Music is amazing. Thinking about all the complexities and nuances to music can literally go on forever. One of the most beautiful things about music is the harmony, when one’s vocals blend perfectly with another’s. Music just sounds better when it’s in harmony. When it’s not, it sounds wrong, hard to listen to, like nails on a chalkboard. Just like music, our bodies work best in harmony. When we are in harmony with our environment, our bodies project health and well-being. When we’re out of harmony, disease and illness moves in. Our nervous system is constantly communicating all over our body. If there is disruption in this communication signal, there is a loss of harmony. In other words, wherever the signal was supposed to be going is effectively shut off from the rest of the body. At first there may not be symptoms. However, if left uncorrected long enough, disease begins and symptoms will usually start to increase. The nervous system is the master control of the body and it needs harmony to work. Harmony exists in all life, not just in our bodies or in music. Everything works better when it works together, as a team. See how you can produce more harmony in your body by living closer with the laws of nature. Hint: You do this by eating, thinking, and moving correctly. We will discuss each of these in more detail in upcoming blogs. Stay healthy...
by Admin | Nov 25, 2016 | Uncategorized
Since it’s Thanksgiving, we wanted to take a moment and give gratitude for the opportunity to affect all the lives we’ve been able to in the last few years. Our mission has grown so much in Tijuana. It makes us so proud to see the community just across our border get more and more access to chiropractic care. When we first began going down to Tijuana, we traveled to different locations in order to see people and spread the word about our work. However, at this point in time, we can set up in a farmer’s market in the middle of town and see hundreds of people in a morning! Most people we checked and adjusted had never received chiropractic care in their lives. Now, at this point, we commonly see people who return each time we’re in Tijuana to get checked and adjusted. Not only that, but they’ve begun to bring their entire families to get the positive effects of chiropractic as well. If the next years are anything like the first two, we are set for more massive growth! We’re thankful for the opportunity to serve and bring this wonderful service to those who couldn’t otherwise afford...
by Admin | Nov 18, 2016 | Uncategorized
With so many different health professionals to be found in today’s landscape, why would someone choose to specifically see a chiropractor? Especially, if you’re not suffering from low-back pain or neck pain? Actually, chiropractic has very little to do with low-back pain, or neck pain. It doesn’t mean that chiropractic can’t help those conditions, because it absolutely can. However, chiropractic does a whole lot more for our bodies than just get somebody out of pain. Chiropractic restores proper communication between the brain and the cells of the body. If there is interference between the brain and the intestines for example, someone might feel constipated or experience diarrhea. When the interference is removed through a chiropractic adjustment, the body begins to function better and the constipation or diarrhea goes away. Part of the problem is the spine is located in your neck and back. Therefore, people think of chiropractors as “back doctors”. Honestly, if our spines were located in our arms, we would be known as “arm doctors”. The truth is chiropractors are doctors of the Nervous System. It doesn’t matter what’s happening to the body; pain, headaches, digestive problems, breathing trouble, etc. Once the interference in the nervous system is cleared, the body begins to function better and symptoms improve for the better. Stay healthy my...
